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The Bottom Line B12 injections may assist with weight loss

Oral Supplements While oral supplements are a common method of increasing vitamin B12 levels, they may not be effective for everyone

A Phase 2, placebo-controlled trial for hamstring strain is currently recruiting but has not reported results

In one large study involving 4,281 participants, researchers compared vitamin B12 levels in people receiving intramuscular injections with those taking sublingual methylcobalamin

Research highlights its potential in regulating T-cell differentiation, modulating inflammation, supporting cardiovascular function, and providing neuroprotective effects in experimental and autoimmune models